This is super simple to whip together and with shop bought puff pastry and a good quality plant based cream cheese doing all the hard work and the buckwheat adds a very delicious nutty crunch.
If you don’t have Asparagus then other delicious options would be tender stem broccoli, spring onions or courgettes.
Serve with a well dressed green salad and you have yourself the perfect spring lunch.
SERVES:
4
1 puff pastry sheet
300-400g asparagus
4 tbs buckwheat grouts
150g plant based cream cheese
1 tbs whole grain mustard
Zest of 1 lemon
1 small garlic clove finely grated
1 tbs roughly chopped dill
Good grind black pepper
½ tsp sea salt
2 tbs oat milk
4 tsp extra virgin olive oil.
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