Autumn, Light Meals, Main, Pasta
This recipe is not only extremely tasty, but highly adaptable, which means you can really get creative with it. Throw in any shaped small pasta you like, and any greens that are in season, or sitting in your fridge longing to be used up.
It pays to be a little less bohemian with the beans: you can try other types, but some will tend to go a little mushy. Borlotti are usually best, as these bad boys really know how to hold their shape and bite!
This flavourful minestrone tastes fantastic the next day, too – just add a little extra veggie stock to loosen it up, and feel free to stir in some more fresh greens.
PREP TIME:
15 minutes
TOTAL TIME:
45-1 hour
COOK TIME:
30-45 minutes
SERVES:
4
For the soup
1 tbsp light oil
1 large onion, diced
3 cloves garlic, grated
½-1 tsp chilli flakes
200g cherry tomatoes, halved
2 tbsp tomato purée
1 tbsp tomato ketchup
Few sprigs fresh thyme
2 x 400g tins borlotti beans, drained and rinsed
1 litre vegetable stock
1 heaped cup fregola pasta, or other small pasta shape of choice
3 tbsp extra virgin olive oil
1 large bunch rainbow chard, roughly chopped
For the basil and walnut pesto
1 large bunch basil
½ cup walnuts, toasted
1 clove garlic, crushed
½ cup nutritional yeast
3 tbsp extra virgin olive oil
Juice of 1 lemon
To serve
Crusty bread
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