This recipe was a huge success everyone loved it, they even fought over the bits stuck to side of the baking dish! It's a really simple recipe, includes lots of good stuff like lentils and aubergines. It could also be made gluten free. No matter what your diet choices are, this is just a really tasty, hearty family meal that just happens to be Vegan. It's actually pretty in expense to make to.
SERVES:
8
200g dried soya mince I like clear spring
1 stock cube
2 tbsp. light oil of choice I used groundnut
2 onions diced
3 garlic cloves minced
1 ½ tsp cinnamon
3 tbsp. tomato puree
1 tbsp. oregano
2 tsp dried mint
3 tins of plum tomatoes
2 tbsp. tamari
1 stock pot or cube
3 tsp tomato ketchup or a little sugar of choice
Salt and pepper
1 tin or jar of cooked brown lentils, drained and rinsed
6 aubergine sliced 1cm thick length ways
1 tbsp. salt
3 tbsp. light oil
Bechamel topping
2 bay leaves
5 peppercorns
½ cup vegan butter
1 1/2 cup plain flour or GF plain flour
1L Oat milk or plant milk of choice
½ tsp grated nutmeg
Salt pepper
2 tbsp. nutritional yeast
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